Excercise this.

Want to feel Happy? Make a few of these a part of your daily routine:

-Smile.

- Set goals for yourself.

-Say please and thank you.

- Love someone with all your heart. (Even if it’s a pet)!

- Work now, play tonight.

- Hold the door for someone.

- Make a list of things you’re grateful for.

- Try to be well-rested.

- Tell someone one thing you’ve learned today.

- Enjoy a glass of wine with someone you love.

- Admit that you are not always right.

- Listen to Jack Johnson. (Bias, I know).

- Step out of your comfort zone now and then.

- Make a budget.

- Bake cookies for someone.

- Exercise

- Take lots of pictures.

- Tell yourself, “Things could always be worse”.

- At the end of your day, think about the good things that happened.

- Be involved in your community.

- Drink Starbucks. (Hello, free song of the day on iTunes)!

- Be responsible, but don’t take life too seriously.

- Tell someone they make you proud.

- Finish what you start.

- Laugh as often as you can.

- Donate things you don't need to someone who does need them.

- Try to eat healthy, but just blow it once in awhile.

- Believe in something bigger than yourself.

- Keep youself motivated.

- Read your bible as often as you can.

- Love others and Smile some more.